This 33 page guide teaches you everything you need to know about getting started with Intermittent Fasting the right way.

What you'll get:

• 33 page blueprint that guides you through getting started with Intermittent Fasting
•  A 10-Day Fasting Plan
• BONUS: How to safely fast with your hormones crash course. Includes a video that breaks down your hormones and why it’s critical to fast with them, a cycle aligned workout calendar, and cycle approved foods.

Due to the nature of this product, all sales are final. No refunds will be permitted.