![Healing Your Brokenness with Tracy Pleschourt | In Total Alignment Podcast](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/25744/images/cd24ac-d810-51ff-7c8a-2c56131bf0d_Podcast_Blog_Photo_Template_32_.png)
Healing Your Brokenness with Tracy Pleschourt
Aug 02, 2023APPLE | SPOTIFY | STITCHER | GOOGLE
After believing she herself was a problem that needed to be fixed, Tracy decided she was tired of living that way and became a Solutions Coach. In this episode Tracy shares how someone can heal their own brokenness and start working through the steps for change.
In this episode:
- Why she created a way of operating your life with self control to fill in the gap that formal education leaves
- The steps she took to heal her own brokenness
- Teaching ourselves (and our children) how to think instead of what to think
- S.E.L.F and what it means
- Why we need to be aware of our critical thoughts so we can turn down the volume
- Primitive and Prodigy brain
- what does self coaching really
- how can someone who is struggling in their marriage start working through the steps for change
- Our thoughts create our feelings
- Why women need to slow down and really be aware of what feelings are going on inside
Connect With Tracy
Instagram | @self_madeu
Website: www.self-madeu.com
Relationships Masterclass: Join here and use the code INTOTALALIGNMENT for 50% off