Health Coaching with Michelle Pfile - NTP
I am so excited that you are interested in working with me and elevating your health and life.
Are you ready for your transformation?
After years of struggling with my weight, hormone imbalances, confidence and overall health I finally found what I needed to feel my best, look my best and actually BE MY BEST!!
I needed to uncover my personal root cause, what was really happening inside my body. Once I revealed those imbalances it was a handful of different strategies, and tools that helped me create a sustainable lifestyle that was full of energy and I truly enjoyed.
And that’s what In Total Alignment Transformation Coaching is all about... giving you the tools, support and coaching you need to become the healthiest and happiest YOU.
Why work with me?
It's quite possible your body is completely out of alignment. Hormones are imbalanced and there is a root cause that is the starting point of your transformation.
We are dealing with hormonal disruptions, extreme stress and so many changes within our bodies, it’s important to work with someone who understands the foundations of health and who can help you get to the root of your specific issue.
With my support, we will find your root cause and design a plan that will have elevate your energy, is sustainable and enjoyable!
Your In Total Alignment Transformation Includes:
1:1 Nutritional Therapy Coaching Program
A personalized experience to finally uncover the reason why you've been struggling. We will zero in on the root cause of your imbalances and deficiencies.
Starting with a series of 300+ in depth assessment questions, and food and mood journal. I use a comprehensive nutritional analysis tool which evaluates exactly where your body is imbalanced. (for example are you experiencing thyroid imbalance, cortisol, or liver detoxification issues, blood sugar imbalances....what minerals and vitamins you may be deficient in...etc)
After assessing the information I design a personalized recommendation plan with you that will focus on creating balance within your body again.
As we work together 1:1, for 8+ weeks we focus on nutrition, supplementation and lifestyle changes that will heal the foundations of health, align your hormones and optimize your energy so you can see success.
Some key signs the Total Alignment Transformation and my coaching is a good fit for you...
- You are sick of struggling with your weight.
- You feel like your hormones are completely out of whack and you want to get to the bottom of it.
- You are tired of waking up feeling defeated because you have no energy.
- You are exhausted all the time.
- You're done with fad diets and are ready to learn more about your body and how you can have optimal health.
- You have got into a rut when it comes to making whole foods at home and you want to make a change.
- You feel like you have tried everything and nothing ever works.
- You can't remember the last time you felt truly happy and excited about how you felt in your own skin.
- You have daughters at home and you want them to be empowered with the right information when they need it.
- You know you need support
- You've been trying to sort through all the confusing information out there and you are getting nowhere.
- You have been on more diets than you can remember.
- You know that there is more to life than being on a diet, restricting yourself and living in misery and you want to make changes that will last a lifetime.
If you said YES to any of the above, then working together is the perfect solution for you!
I can't wait to chat!
