Want to Eat Healthy But Think It’s Expensive?
Oct 21, 20188 tips to SQAUSH that negative thinking and have you eating healthy in NO TIME!
- Don’t SHOP HUNGRY
- Buy FROZEN!! {{fruits, veggies and fish}}
- SHOP local markets
- STICK to your LIST
- Beans and Lentils are great sources of protein and CHEAP!
- BUY in BULK
- LOOK at what’s in your cart — do you need it ALL??
- Cut down. Take a good look at your portions?? Are you eating too much?
#bonus you will lose weight too!
Eating healthy on a budget is totally possible, AND WORTH IT!
